Moms & Kids Workout in Britská čtvrť
Looking for a chance to stretch your body, meet other moms, and enjoy active time with your child?
Join a group of active moms and kids for a fun workout, body stretching, and a boost of fresh energy. Every Monday, an outdoor workout for moms with children takes place on the multifunctional playground, led by an experienced trainer. The sessions are organized as a long-term group with flexible attendance – participation is confirmed in advance via a WhatsApp group (depending on the weather, holidays, etc.).
When: Every Monday, 1:30 PM – 2:30 PM
Where: Multifunctional Playground, Britská čtvrť
Your instructor:
Lucie Unger Adamcová
Lucie Unger Adamcová
Certified trainer with over 13 years of experience. I specialize in functional training, postnatal workouts, exercising with children, and healthy movement.
I regularly teach in fitness centers and lead sessions outdoors – with a professional and personal approach, always considering each mom’s individual needs.
Specializations:
- Weight loss and body shaping
- Improving fitness, coordination, and flexibility
- Back pain and stress relief
- Dance basics, posture training, golf swing technique
- Nutrition counseling focused on weight loss
Follow on Instagram: @lucka_adamcova
Interested in joining? Contact the trainer for more details: +420 721 331 136
Movement for you and your little ones – right in your neighborhood. Come give it a try!