Body in Motion

Join a gentle exercise session that helps mobilise the body, support balance and improve everyday well-being.

The lesson is suitable for all age groups, especially participants aged 50+. It combines elements of yoga, Pilates and breathing techniques, focusing on a healthy back, flexible joints, balance and safe movement at a calm pace. Please bring your own exercise mat. Advance reservation is required by phone at +420 770 130 242 or in person at the branch.

When: 20 July 2026 | 13:30–14:15

Where: Municipal Library of Prague, Petřiny branch

Admission: free

Source: https://www.mlp.cz/cz/akce/telo-v-pohybu-cviceni/8600